Losing my hair at 40

I just turned 40 and noticed that my hair has started falling off. Kindly let me know the cause of this and what can be done to stop the problem

Ladi (by SMS)

Experiencing hair loss at a very young age can be heartbreaking. We cannot point out one single reason for all individuals because there are multiple factors that come into play. Here are various reasons why hair loss happens: Family History: If hair loss (androgenic alopecia, also known as male or female pattern baldness) runs in your family, then there is a high chance that you will be prone to it.

Hormonal Changes: Hormonal imbalances during pregnancy or menopause cause loss in women. Men also suffer from hair loss due to hormonal fluctuations. Health Conditions: Certain conditions, like thyroid disorders, trigger hair loss in women.

Autoimmune disorders like alopecia areata, scalp infections, and other health issues can also cause hair loss. Stress: Stress (physical and emotional) can also cause hair loss in both men and women. Nutritional Deficiencies: While we commonly ignore, our diet also plays a crucial role in hair fall. Lack of essential nutrients in the diet, like iron, protein and vitamins, can cause hair loss. Poor lifestyle: Our lifestyle also impacts our hair growth.

Sedentary lifestyle and other poor lifestyle habits trigger hair loss. Medications: Hair loss can be a side effect of certain medications or treatments, like chemotherapy.

Hairstyles and Treatments: Tight hairstyles and harsh chemical treatments cause traction of hair follicles, thereby damaging the hair. Age: As we age, our hair starts thinning naturally, leading to hair loss. Most of us think that changing our oil or shampoo would help in regulating hair loss.

This is where all of us commit the mistake. It is important to identify the exact cause of hair fall before starting any treatment. This is where we need the intervention of a trichologist. Consult a hair specialist who will properly diagnose your condition and identify the root cause of hair loss, and will accordingly suggest a suitable treatment plan.

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