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Menampilkan postingan dengan label health & fitness

Your pee smells funny? These might be the reasons

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Let’s talk about something we’ve all noticed but rarely discuss: Pee that smells off. You know, those moments when you use the toilet and think, "Wait, did I eat something weird?" or "Is this normal or should I panic?" First, relax. Smelly urine doesn’t always mean something is wrong. Sometimes, it’s just your body reacting to food or dehydration. At other times, it could be a subtle nudge from your kidneys or bladder, saying, "Hey, something’s not right here." So, before you ignore it or start googling your way into an anxiety spiral, let’s break down the real reasons your pee might smell strange and when it’s time to see a doctor. YOU MIGHT LIKE: Why is my urine foamy? 1. You’re not drinking enough water When you don’t drink enough water, your urine becomes more concentrated. That means less water and more waste products (like urea, ammonia, and other chemicals your body is flushing out). The result? Pee that smells...

5 Fitness tips for every busy Nigerian father

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We can all agree that being a father can be stressful. On one hand, you are chasing work deadlines and trying to provide for your home and on the other hand, your attention is still needed at home with school runs, family errands and so much more. With all of these, many Nigerian dads barely have time for themselves, let alone a workout. But staying fit doesn’t have to mean spending hours at the gym or running marathons. You can do so by making some intentional and manageable choices. So, if you are a busy Nigerian father, here are some practical fitness tips for you. 1) Turn chores into workouts Most Nigerian fathers can testify to having lots to do around the house such as carrying loads, washing the car and other chores around the house. You can totally turn this into a workout session. Things like carrying loads, gardening, mopping, or washing the car can burn calories and strengthen your muscles. You can even take it a step further by squatting while lifting, stretc...

Oxone Luncurkan Oxone Master SlowJuicer,Penuhi Kebutuhan Konsumen Hadirkan Menu Sehat

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.CO.ID - JAKARTA. Permintaan produk slow juicer terus mengalami peningkatan seiring  dengan meningkatnya gaya hidup masyarakat Indonesia. Beragam merek pun beredar di pasaran, mulai dari Ecohome ESJ-999 Slow Juicer, Sharp EJC20YRD Slow Juicer, Panasonic MJL500 Slow Juicer, Kuvings EVO820 Slow Juicer, MIUI JE-BO5B Slow Juicer, Oxone Master OX-875N Slow Juicer, Cosmos CJ-3920 Slow Juicer dan lain-lain. Untuk menerapkan hidup sehat, selain berolahraga secara rutin, juga harus diimbangi dengan mengonsumsi serta minuman sehat, seperti halnya aneka jus buah dan sayuran. Mengingat Slow juicer kerap menjadi andalan untuk membuat jus maupun smoothie buah dan sayuran. Penggunaan slow juicer diyakini dapat mempertahankan nutrisi buah dan sayuran. Jus yang didapat lebih banyak dan ampasnya terpisah tanpa perlu disaring. Ketatnya persaingan slow juicer di Indonesia memacu Oxone menambah lini produknya untuk memperbesar pasar. Menurut Ifan Kesuma, Founder & CEO PT Okta Utama (O...